HERHEALTHMother MAY IYes, you MAY! From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit May, as a noun. The fifth month of the year. Maia, the Roman goddess of Spring. MAY, as a verb. Expressing possibility; expressing permission. Remember the game we played as kids? Mother, MAY I… …take a nap? …not set the alarm…
HERHEALTHEarth DayTake Action. Be a part of the green revolution. From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Earth Day is Saturday, April 22 There is no Plan(et) B. Not that kind of Plan B. Earth is the only planet we have. This is Mother Earth! The one who nurtures us, gives us our…
HERHEALTHVernal Equinox12 + 12 = 24 From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Spring Equinox Sunshine and starlight find equality. At 4:24 pm, Central Daylight Time, the sun sits directly over the equator, marking the Spring Equinox. Day and night are of equal length, the official start of Spring! The winter darkness has…
HERHEALTHPut Your Oxygen Mask on First From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit To ensure survival, help yourself first! Before takeoff, the flight attendant gives instructions to put your oxygen mask on first before helping other people. If you run out of oxygen, how are you going to help anyone else put on…
HERHEALTHHoliday Hangover From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit We made it to the New Year! From November 20th through January 24th, there are at least 14 different religious holidays, not to mention New Year’s Eve and other secular gatherings (gobble gobble). During this time, women are predominantly responsible for the gift shopping…