
“I Am So In LOVE With ME! .” Thank you for empowering me, as you have so many women.”

Brought Me Back to Life! This training UNLEASHED my forgotten truths and buried powers. Something has shifted at a deep level. You have helped me begin to take back what is mine that was hidden and taken from me long ago.”

“Sierra helped me to regain my power and learn to stand in my truth. She is the most extraordinary woman I have ever met. I am finally on the journey I have been meant to take all my life.”

4 Body Fit™ effect. You are the embodiment of all that you were teaching us. I think so many women go too far when they try to be tough or assert themselves. By being attractive and feminine yet strong you really show us by example.

“I’ve slipped back to my old ways a couple of times but know that I don’t want to be there thanks to the 4 Body Fit™ Method. I can now measure my empowerment and success and hold my self accountable. I have finally learned self-love.”




“Now THAT is what I call empowerment!”
“I have taken Sierra’s workshops and trainings and I have assisted her. I am always amazed at the way she is able to connect with each individual participant in a way that results in insights that would ordinarily take months if not years of psychotherapy to reach. And not only that, but teaches them how to release and heal pain from pent up emotions that have kept them “stuck” in unhealthy/unhappy situations/relationships AND THEN teaches them skills needed to move forward. Oh yeah, and she can do it all in a one day workshop! Now THAT is what I call empowerment! ”
Brenda Stewart, Pediatric Nurse Practitioner St. Johnsbury Pediatrics