HERSTYLEMemorial Day WeekendThe Unofficial Start to Summer! From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Picnics and Pools. Every year, Memorial Day weekend marks the unofficial start to summer. We enjoy a long three-day weekend. Pools are open. We’re sporting our new swimsuits. Don’t forget the sunblock! We’re relaxing and cooking out. And shopping! …
HERPOWERF.A.S.T. From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit May is National Stroke Awareness Month Do you know F.A.S.T.? May is National Stroke Awareness Month. Do you know how to spot a stroke F.A.S.T.? F – Face drooping: Does one side of the face droop when smiling? A – Arm weakness: Does one arm…
HERHEALTHMother MAY IYes, you MAY! From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit May, as a noun. The fifth month of the year. Maia, the Roman goddess of Spring. MAY, as a verb. Expressing possibility; expressing permission. Remember the game we played as kids? Mother, MAY I… …take a nap? …not set the alarm…
HERGLOWBeauty Is An Attitude Inside & Out From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Celebrate Moms This Weekend Mother’s Day is Sunday, May 14! Always on the second Sunday of May, Mother’s Day honors and celebrates motherhood and maternal bonds. The first official Mother’s Day was held on May 10, 1908, at St.…
HERSTORY Isis Ageless. Timeless. Limitless. From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit ISIS – the All-Goddess In May, we celebrate Mother’s Day. This is the perfect time to honor the great mother Isis, Goddess of healing and magic. Known by her Greek name Isis, her Egyptian name was Aset, which translates to “Queen…
HERPOWERWhen was the last time you hugged a tree? From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Arbor Day: Plant, Nurture, and Celebrate Trees The last Friday in April. The origins of Arbor Day date back to the early 1870s in Nebraska. Arbor Day is on the last Friday in April. The purpose of…
HERHEALTHEarth DayTake Action. Be a part of the green revolution. From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Earth Day is Saturday, April 22 There is no Plan(et) B. Not that kind of Plan B. Earth is the only planet we have. This is Mother Earth! The one who nurtures us, gives us our…
HERGLOWBeauty Is An Attitude Inside & Out From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Sexual Assault Awareness Month April is Sexual Assault Awareness Month Our culture is obsessed with external beauty and who is attractive. What does external beauty mean? What does it mean to be attractive? It means that women are continuously…
HERSTORY Eostre Ageless. Timeless. Limitless. From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Eostre – Lady of the Dawn – ancient goddess of spring. She is known as the Goddess of the Rising Sun, Spring, Dawn, and Fertility! She prepares for the sun’s arrival every morning. She is young and beautiful. She is fierce,…
HERPOWERWomen’s Herstory Month From Evolution. To Revolution. #GoddessUp #GoddessToTheCore #GoddessWarrior #DramaTraumaFree2023 #4BodyFit Celebrating Women Who Tell Our Stories The Ishango bone. Dated somewhere between 18,000 to 20,000 B.C.E., the Upper Paleolithic era, the Ishango bone is a tool. It is a bone tool, with a piece of quartz attached to one end, for engraving or…