Picnics and Pools.

Every year, Memorial Day weekend marks the unofficial start to summer. We enjoy a long three-day weekend. Pools are open. We’re sporting our new swimsuits. Don’t forget the sunblock! We’re relaxing and cooking out.

And shopping! Sales, sales, sales are everywhere. Time to replace the patio furniture and outdoor cushions.

As we’re having fun and hanging out, let’s not forget the real reason for Memorial Day.

Remember their ultimate sacrifice.

Thank you for your service.

Since 1868, Memorial Day is a day when Americans honor military who have died in service of our country. According to the Congressional Research Service, Memorial Day is part of the National Moment of Remembrance. At 3:00pm, take a moment of silence to mourn those who have given their lives for us.

Take a pause.

Take a breath.

Reflect.

Have a safe and meaningful Memorial Day.

Goddess Up! Get Your Goddess flowing, growing and GLOWING! – Sierra Bender

(Bender, Sierra. Goddess to the Core. Llewellyn Worldwide, 2009.)

“The 4 Body Fit™ Empowerment Method became my path and has remained my path.” ~ Diane Whitney