Are you ready to RECLAIM your POWER?

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Are You Done With the Superficial Empowerment and Ready to Go Deeper?

 

“Empowerment is not just the development of new skills and thinking, but also of surrendering and releasing what is no longer of service to one’s well-being; habits, relationships, occupations and environments.”

 

“Empowerment begins with a freeing from your own conditioning and self-limiting beliefs, getting free of self-judgment, shame, guilt and societal pressure.”

 

“Empowerment is self-love. Love is not just an emotion but the most powerful force grounded by action and responsibility; a commitment to one’s true, authentic self.”

 

“Empowerment is not something you conquer nor conceptualize; but rather, is a force that is pulled forth from within.”

 

“Empowerment isn’t just conceptual. It’s EMBODIMENT..” ~ Sierra Bender

 Get into Alignment and Join the Tribe of over 5 Million Woman Warriors who have Reclaimed their Power.

Claim Your Space. It’s Your Birth Right.

Sierra and her 4 Body Fit™ Method assists women to reach their full potential by identifying traits that historically have disempowered women.

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BREAK FREE!

Sierra’s Empowerment Method has helped women and girls suffering from stress, addictions, depression, and trauma reclaim their self-worth, health, and happiness.

 

Medically: reclaiming the female body.

 

Socially: redefining fitness, beauty and power in media, community and home.

 

Economically: reasserting the right to equal pay.

 

Politically: achieving gender equality and equal representation.

 

Domestically: preventing psychological, emotional, physical, sexual, and financial abuse.

 

Religiously: rewriting her story, the feminine power in history and religion, as equally heard, validated and valued.

Sierra will EMPOWER YOU to face your fears, question the unknown, surrender to what no longer serves you and give yourself permission to break free.

93% INCREASE IN POWER
87% INCREASE IN SELF-ESTEEM
70% INCREASE IN LEADERSHIP
77% INCREASE RIGHTEOUS ANGER
50% INCREASE IN CONTROL

4 Body Fit™ Sierra Bender Empowerment Method ‘SBEM’

A 2010 report entitled “The Sierra Bender Empowerment Method ‘SBEM’ and Its Effects on a Female Population” show astounding results for one weekend of participation and immersion in the 4 Body Fit™ SBEM.

This research-substantiated process combines the disciplines of modern medicine, indigenous and shamanistic wisdom, exercise physiology, quantum physics, nutrition, and yoga therapy. It has been clinically proven and acknowledged by the Department of Psychology at American University in Washington, D.C. for its effectiveness in empowering females.

13 Levels of Empowerment for Women Warriors 

Unlock the Power of Your Femininity. Become the Force of Nature You Were Meant to Be.

 

A 13 week self-study experiential intensive training utilizing the clinically proven 4 Body Fit™ Method.  Study at home with Sierra as your own personal empowerment coach. She will help you to truly break free from the social and emotional conditioning to become aligned with your feminine, fierce and focused self – Woman Warrior. 

The 13 Levels of Empowerment for Woman Warriors  teaches women of all ages, health and fitness levels to become instruments of their own recovery and health by connecting them with their bodies’ natural intelligence and healing capacities. Participants come full circle as all four essential bodies are strengthened, healed, and integrated. This builds a foundation of stamina, strength, and suppleness on all levels of being. Spiritually. Mentally. Emotionally. Physically.

TURN PRO 

13 Levels of Empowerment Certification

An intensive professional system designed for individuals, health-care practitioners, therapists, entrepreneurs, educators, social workers, counselors, healers, yoga instructors and others who wish to add a powerful, proven set of healing principles and leadership practices to their existing work.

Take Your Practice to the Next Level

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Live EMPOWERED!

Learn the Method. Teach the Method.

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