” You will learn the tools you need to get yourself in alignment. This is not a quick fix, you have to put in the work, but if you do these tools are lifelong and will only serve to help you along your journey/path as it is your own. So as Sierra would say “Goddess Up!”, the world needs you, Mother Nature needs you.” ~ Amy Bowser, Wellness Consultant
Are You Done With the Superficial Empowerment and Ready to Go Deeper?
“Empowerment is not just the development of new skills and thinking, but also of surrendering and releasing what is no longer of service to one’s well-being; habits, relationships, occupations and environments.”
“Empowerment begins with a freeing from your own conditioning and self-limiting beliefs, getting free of self-judgment, shame, guilt and societal pressure.”
“Empowerment is self-love. Love is not just an emotion but the most powerful force grounded by action and responsibility; a commitment to one’s true, authentic self.”
“Empowerment is not something you conquer nor conceptualize; but rather, is a force that is pulled forth from within.”
“Empowerment isn’t just conceptual. It’s EMBODIMENT..” ~ Sierra Bender
“Empowerment is not just the development of new skills and thinking, but also of surrendering and releasing what is no longer of service to one’s well-being; habits, relationships, occupations and environments.”
“Empowerment begins with a freeing from your own conditioning and self-limiting beliefs, getting free of self-judgment, shame, guilt and societal pressure.”
“Empowerment is self-love. Love is not just an emotion but the most powerful force grounded by action and responsibility; a commitment to one’s true, authentic self.”
“Empowerment is not something you conquer nor conceptualize; but rather, is a force that is pulled forth from within.”
“Empowerment isn’t just conceptual. It’s EMBODIMENT..” ~ Sierra Bender
“Empowerment is not just the development of new skills and thinking, but also of surrendering and releasing what is no longer of service to one’s well-being; habits, relationships, occupations and environments.”
“Empowerment begins with a freeing from your own conditioning and self-limiting beliefs, getting free of self-judgment, shame, guilt and societal pressure.”
“Empowerment is self-love. Love is not just an emotion but the most powerful force grounded by action and responsibility; a commitment to one’s true, authentic self.”
“Empowerment is not something you conquer nor conceptualize; but rather, is a force that is pulled forth from within.”
“Empowerment isn’t just conceptual. It’s EMBODIMENT..” ~ Sierra Bender
Join the Tribe of over 5 Million Goddess Warriors who have Reclaimed their Power.
Reyna Sharp
CrimsonBridge Foundation, Washington DC, USA
“I Am So In LOVE With ME! .” Thank you for empowering me, as you have so many women.”
Marie Dubois
Artist, Montreal Quebec, Canada
Brought Me Back to Life! This training UNLEASHED my forgotten truths and buried powers. Something has shifted at a deep level. You have helped me begin to take back what is mine that was hidden and taken from me long ago.”
Tonya Leedy
CEO of Domestic Goddess, Oregon USA
“Sierra helped me to regain my power and learn to stand in my truth. She is the most extraordinary woman I have ever met. I am finally on the journey I have been meant to take all my life.”
Lori Fiorovich
Organic Farmer, Crystal Bay Farm
4 Body Fit™ effect. You are the embodiment of all that you were teaching us. I think so many women go too far when they try to be tough or assert themselves. By being attractive and feminine yet strong you really show us by example.
Jo Tichkowsky
Sales, Canada
“I’ve slipped back to my old ways a couple of times but know that I don’t want to be there thanks to the 4 Body Fit™ Method. I can now measure my empowerment and success and hold my self accountable. I have finally learned self-love.”
BREAK FREE!
My Empowerment Method has helped women and girls suffering from stress, addictions, depression and trauma reclaim their self-worth, health and happiness.
Medically: reclaiming the female body.
Socially: redefining fitness, beauty and power in media, community and home.
Economically: reasserting the right to equal pay.
Politically: achieving gender equality and equal representation.
Domestically: preventing psychological, emotional, physical, sexual, and financial abuse.
Religiously: rewriting her story, the feminine power in history and religion, as equally heard, validated and valued.
BREAK FREE!
My Empowerment Method has helped women and girls suffering from stress, addictions, depression and trauma reclaim their self-worth, health and happiness.
Medically: reclaiming the female body.
Socially: redefining fitness, beauty and power in media, community and home.
Economically: reasserting the right to equal pay.
Politically: achieving gender equality and equal representation.
Domestically: preventing psychological, emotional, physical, sexual, and financial abuse.
Religiously: rewriting her story, the feminine power in history and religion, as equally heard, validated and valued.
BREAK FREE!
My Empowerment Method has helped women and girls suffering from stress, addictions, depression and trauma reclaim their self-worth, health and happiness.
Medically: reclaiming the female body.
Socially: redefining fitness, beauty and power in media, community and home.
Economically: reasserting the right to equal pay.
Politically: achieving gender equality and equal representation.
Domestically: preventing psychological, emotional, physical, sexual, and financial abuse.
Religiously: rewriting her story, the feminine power in history and religion, as equally heard, validated and valued.
