4 Body Fitâ„¢ Trauma Certification

Live On Line & In Person

Get Professionally Certified

The 4 Body Fitâ„¢ Method has Empowered and Transformed Millions of Females Worldwide for Over 30 Years.

ON LINE & IN PERSON 100 HOUR CERTIFICATIONÂ

NEW DATES TO BE POSTEDÂ

Evidence Based Method

The 4 Body Fitâ„¢ Method is revolutionary not just because it is proven—and proven with an astounding 50-93% efficacy ratio. It is revolutionary because it has such a universal application. Clinical research trials are considered successful within only a 10% efficacy ratio. The 4 Body Fitâ„¢ Method is the first clinically proven whole-self health system. It is evidence and experientially based for today’s advanced individual.

93% INCREASE IN POWER

87% INCREASE IN SELF-ESTEEM

70% INCREASE IN LEADERSHIP

50% INCREASE IN CONTROL

77% INCREASE IN RIGHTEOUS ANGER

Result Driven

The 4 Body Fitâ„¢ Method has Helped Clients HEAL with Varying Degrees of:

Depression
Anxiety
Disease
Chronic Pain
Trauma
Cancer
Weight Gain

Addiction
Nutritional Issues
Eating Disorders
Menopause
Sexual Assault
Abuse
Burnout

â€œThe Sierra Bender Empowerment Method (â€˜SBEMâ€™) and it’s Effect On The Female Populationâ€

Through the 4 Body Fitâ„¢ Sierra Bender Empowerment Method (SBEM), a whole new generation of women and girls is not only learning about empowerment, but living it. And thereâ€™s not just anecdotal evidence to back it up.

A 2010 report entitled â€œThe Sierra Bender Empowerment Method and Its Effects on a Female Populationâ€ show astounding results for one weekend of participation and immersion in the 4 Body Fitâ„¢ SBEM.

This research-substantiated process synthesizes a clinical and holistic approach to health, empowerment, leadership, and community. The 4 Body Fitâ„¢ SBEM is used by therapists, medical practitioners, mental health educators, universities, yoga and fitness instructors worldwide. Get Certified in the Method.

Â 4 Body Fitâ„¢ Sierra Bender Empowerment Method Clientele