GET READY FOR A GODDESS EXPLOSION OF POWER, LAUGHTER, SWEAT & ECSTASY!

Goddess Up!® is designed to get you KICK STARTED, to get your Get Your Goddess On, Flowing & Glowing. This fun and crazy weekend workshop is for women of all fitness levels, we will explore the nature of the Goddess in legend and daily life. As women, we play many roles as a Goddess, in the boardroom, bedroom, family and community. Learn tools to strengthen your core and intuition, claim your space, put power in your presence, use your voice, stay in alignment with YOUR dreams, enhance your sensuality, know your worth and what you DESIRE, REQUIRE & DESERVE while remaining in -your true feminine essence -the Goddess within.

Goddess Up!® weekend workshop is a combination of Sierra’s internationally known and best selling workshops and SBM method for over 15 years: Boot Camp for Goddesses®, Goddess to the Core® and Goddess in the Bedroom®. Sierra Bender Method for Personal & Professional Empowerment (‘SBM’) is at the core of Sierra’s incredible results for female empowerment. It has been clinically researched by the American University Department of Psychology in Washington, DC since 2010 and published in medical journals for its results.

YOU ARE NOT CRAZY JUST CONFUSED AND FED UP.

You will break free of the conditioning women are supposed to do and be and walk away with powerful tools that will help you understand what you are doing, why you are doing it and how it is affecting you on all levels physically, emotionally, mentally, spiritually and sexually. You will learn SELF LOVE * FIERCE LOVE. Most importantly you will walk away without guilt, shame or feeling selfish.

Goddess Kicks Her Old Beliefs to the Curb Goddess Up!®

“Ask yourself would you rather be a goddess or a princess? After all the goddess saves herself. The End.” – Sierra Bender

THROUGHOUT YOUR ACTION PACKED WEEKEND, YOU WILL LEARN TO:

  • Build stamina, strength and flexibility in all 4 bodies.
  • Discover who you are at your core—what you desire, require, and deserve.
  • Connect and stand in your true authentic self.
  • Break through old patterns and beliefs that no longer serve you.
  • Release emotional baggage in the form of past hurts, fears, burdens and pent-up emotions.
  • Be victorious and courageous, freeing yourself of victimization and being compromised.
  • Strengthen your core by following your intuition, instincts, and senses.
  • Harness your body’s intelligence and healing capacity.
  • Be motivated by the Goddess to the Core® Inside Out Workout™ to Love your body not punish it and effectively reach your fitness goals.

* CE CREDITS AVAILABLE *

GODDESS UP!® FEATURES:

  • Board Breaking
  • Core energy techniques
  • Meditation
  • Healing with the Native American medicine wheel & numerology
  • Aromatherapy & Goddess in Bedroom® tips on the art of making love
  • Goddess to the Core® Inside Out Workout


  • Testimonials:

    “Saying NO is getting easier! Things that weren’t happening are, all because I have changed my thinking to more positive than ‘poor me’ negativity and being the victim. Thank you for the life changing weekend that I will never forget:) You are thee most amazing woman I have ever met and will never forget what I conquered that weekend”! — Dawn Zbytovsky, Calgary, Canada

    “Amazing and exciting workshop, you’ve changed my daughters and me forever. Your Goddess movement is already spreading in my family. My granddaughters were full of questions and the first thing I shared was the story you told about the Goddess and the princess. The little girls can’t wait to meet you and my daughters can’t stop talking about what you’ve done for them!” — Patti-Jo, Canada

    “I have the highest respect and admiration for you Sierra. YOU ARE AMAZING !!! With one workshop and your beautiful, pure loving Goddess guidance, I was able to finally release that huge lump in my lower back, my throat, my body that held the hurtful secrets of my life’s journeys. What a relief !! When I broke my board the weight was lifted like a ton of bricks off my heart. Wow!” — Loretta Koenig, Canada

    Goddess Up!® In Action:

    Goddess Up!® Testimonial 1

    Goddess Up!® Testimonial 2

    REGISTER TODAY!

    NEW DATES TO BE POSTED