AN INSPIRED WORKOUT TO MAXIMIZE YOUR FITNESS, BEAUTY, AND POWER

Awaken Your Core Female Power! Goddess to the Core ® is an action packed weekend workshop redefining female empowerment that fiercely and dramatically leads you to an inside-out transformation. This new definition is simultaneously an internal shift and external attitude. This multifaceted and life-altering workshop empowers you to reclaim your body, find your voice, take command of your space, sculpt your shape, face your fears and seize your power, while harnessing your true feminine essence—the Goddess within.

EMPOWERMENT – LEADERSHIP – ENTREPRENEURSHIP

Goddess to the Core® utilizes the Sierra Bender Method for Personal & Professional Empowerment (‘SBM’) a 4 Body Fit clinically proven and measured system by the Department of Psychology at American University, Washington D.C. since 2010. The remarkable results recognized:

The ‘SBM’ is a medical and holistic system to help break through to new levels of empowerment and well being -physically, emotionally, mentally and spiritually-for women and girls at all levels of physical fitness. As a result of implementing the ‘SBM’, a new vital personal core power is developed and revealed.

EMBRACE – EMBODY – EMPOWER

Immerse yourself in hiking, yoga & fitness, board breaking, core energy and healing techniques, self reflection and the Goddess to the Core® Inside Out Workout™ (including yoga, weight training, exercise bands and breath work).

THROUGHOUT YOUR ACTION PACKED WEEKEND, YOU WILL LEARN TO:

  • Build stamina, strength and flexibility in all 4 bodies.
  • Spiritually connected, Mentally focused, Emotionally confident, Physically fit.
  • Discover who you are at your core—what you desire, require, and deserve.
  • Connect and stand in your true authentic self.
  • Break through old patterns and beliefs that no longer serve you.
  • Release emotional baggage in the form of past hurts, fears, burdens and pent-up emotions.
  • Be victorious and courageous, freeing yourself of victimization and being compromised.
  • Strengthen your core by following your intuition, instincts, and senses.
  • Harness your body’s intelligence and healing capacity.
  • Be motivated by the Goddess to the Core® Inside Out Workout™ to Love your body not punish it and effectively reach your fitness goals.

* CE CREDITS AVAILABLE *

RADIATE AN INNER GLOW AND OUTER POWER, VIBRANCY, & BEAUTY – THE GODDESS GLOW

January 30 & 31, 2016 – New York City – COMING SOON

February 27 & 28 , 2016 – Boston – COMING SOON

August 15 & 16, 2015

SITKA, ALASKA – SOLD OUT

JUNE 13-14, 2015

CALGARY, CANADA – SOLD OUT

November 15-16, 2014

DALLAS, TEXAS – SOLD OUT