Awaken Your Core Female Power! Goddess to the Core ® is an action packed weekend workshop redefining female empowerment that fiercely and dramatically leads you to an inside-out transformation. This new definition is simultaneously an internal shift and external attitude. This multifaceted and life-altering workshop empowers you to reclaim your body, find your voice, take command of your space, sculpt your shape, face your fears and seize your power, while harnessing your true feminine essence—the Goddess within.
Goddess to the Core® utilizes the Sierra Bender Method for Personal & Professional Empowerment (‘SBM’) a 4 Body Fit clinically proven and measured system by the Department of Psychology at American University, Washington D.C. since 2010. The remarkable results recognized:
The ‘SBM’ is a medical and holistic system to help break through to new levels of empowerment and well being -physically, emotionally, mentally and spiritually-for women and girls at all levels of physical fitness. As a result of implementing the ‘SBM’, a new vital personal core power is developed and revealed.
Immerse yourself in hiking, yoga & fitness, board breaking, core energy and healing techniques, self reflection and the Goddess to the Core® Inside Out Workout™ (including yoga, weight training, exercise bands and breath work).
THROUGHOUT YOUR ACTION PACKED WEEKEND, YOU WILL LEARN TO:
* CE CREDITS AVAILABLE *