Get ready for a life-inspiring experiential retreat, empowering you to be fierce and fearless, while harnessing your true feminine essence, the Goddess within.
Goddess to the Core® utilizes the Sierra Bender Method for Personal & Professional Empowerment (‘SBM’)a clinically proven 4-Body Fit system to empower females, backed by research at the Department of Psychology at American University, Washington, D.C.
Come into alignment with your core power and authentic self. Emerge spiritually-connected, mentally-focused, emotionally-confident and physically-invigorated.
Board Breaking, Yoga & Weight Training, Indigenous Rituals, Breath-work, Core Energy & Healing Techniques (all fitness levels)
You Will Learn To:
**CE credits available