AN INSPIRED WORKOUT TO MAXIMIZE YOUR FITNESS, BEAUTY & POWER

“Thank you for helping me re-ignite my inner fire. I have lost 25 pounds ending my 30-year war with my body.”— Jennifer Koenig, Medical Education, Purdue Pharma L.P.

POSSESS THE POSSIBLE!

Get ready for a life-inspiring experiential retreat, empowering you to be fierce and fearless, while harnessing your true feminine essence, the Goddess within.

Goddess to the Core® utilizes the Sierra Bender Method for Personal & Professional Empowerment (‘SBM’)a clinically proven 4-Body Fit system to empower females, backed by research at the Department of Psychology at American University, Washington, D.C.

4 BODY FIT WORKOUT

Come into alignment with your core power and authentic self. Emerge spiritually-connected, mentally-focused, emotionally-confident and physically-invigorated.

ACTIVITIES INCLUDE:

Board Breaking, Yoga & Weight Training, Indigenous Rituals, Breath-work, Core Energy & Healing Techniques (all fitness levels)

You Will Learn To:

  • Build stamina, strength and flexibility in all 4 bodies.
  • Discover who you are at your core—what you desire, require, and deserve.
  • Release emotional baggage in the form of past hurts, fears, burdens and pent-up emotions.
  • Strengthen your core by following your intuition, instincts, and senses.
  • Harness your body’s intelligence and healing capacity.
  • Be motivated by the Goddess to the Core® Inside Out Workout™ to Love your body not punish it and effectively reach your fitness goals.

**CE credits available

NOVEMBER 3-5, 2017 – PORTLAND, OREGON


MORE DETAILS SIGN ME UP!